This Episode is about making things that seem big for us smaller, and highlighting the small things that are stopping us from doing them, so they become bigger.

We use Yin and Yang and the Tai Chi symbol to help us.

This Episode is about creating new things or adding to existing things at the time of year when Yin energy is at its strongest.

In the deep dark quiet of winter, if we spend time thinking about things that we want, they can be nurtured in the quiet stillness that surrounds us and is in us around the time of the Winter Solstice.

Links mentioned in the episode.

https://www.equestriantaichi.com/info-stable-clearing/

This short episode is about the online Equestrian Tai Chi Certification Programs for Riding Instructors and Therapeutic Riding Instructors.

If you’d like more information about the programs please visit https://www.equestriantaichi.com/

 

This episode is about ponies proactivley asking for and arranging Equestrian Tai Chi practice, well one pony in particular!

Equestrian Tai Chi is a shared practice for horses and ponies just as much as it is for us and if anything they seem to enjoy it even more than us, or least this give more outward obvious signs that they do!

Now is the time of the wood element in the northern hemisphere. It’s spring the trees are coming into leaf, things are coming into bloom and growth is abundant all around us.

In Taoism and other tradition too, the wood element is one of the five elements, wood fire earth metal and water. At different times of the year, each of the elements is predominant and that is a good time to work with the energy of that element, though all the element are always there in all seasons.

This episode is about the wood element and connecting with a tree to ask for help with something.